We finished ESO...
Now what? 🤔🙄
What is the Emotional Health First-Aid Kit?
The “First-Aid Kit” has been the final project of 4ºESO students at Social and Emotional Learning (ASE).
We believe it is crucial to promote the mental and psychological health among students with the aim of reducing the number of stress problems which, unfortunately, is increasing in youngs every day.
In most of the cases, feeling badl is a temporary response to difficuties and does not require a special treatment However, it is vital to acquire certain basic knowledge about emotiona management and follow some prevention and self-care guidelines.
What is emotional health? It refers to a mental state which allows us to develop our daily life with enough efficiency and calmness. It helps us face those everyday conflicts withouth feeling overwhelmed (with resilience), to establish relationships with others in a healthy way or carry out our duties in an appropriate way.
To elaborate the mural, we were lucky to count on the “Emotional Well-being Team” from Cádiz, who gave us an interesting conference about mental health.
After that, ASE students searched for different prevention strategies which they used to make the posters (use of mobile phone, sport, sleeping hours…). With this project, we pursue to promote at school the importance of mental care for students, as a positive habit. At the same time, we invite families to cooperate in this essential project, so that they put into practise those strategies at home.
MAKING OURSELVES MORE PRESENTABLE
Applications must properly filled in and handed in at Secretaría, and don't forget to bring your receipt to get it signed.
(We will contact you )
STUDY AND MOTIVATION
