'Hey everyone. This year has already been plenty stressful. So I figured we could try our hardest to find peace of mind in these hard times. I have found a Meditation video that is only ten minutes. I want you to write down how you feel before you start the meditation, do the meditation and then when you have finished write down what you are feeling. It will be a great exercise in expressive language in English as well as an opportunity to evaluate one's mental health.

Have a peaceful day!"

 CLIC HERE to watch the Video